services
Energy Work
Chesari is a Master Shamanic Reiki Practitioner who incorporates a variety of Shamanic energy healing practices with Reiki energy healing to support women in releasing trauma and transforming emotional patterns and belief systems. This energy healing supports the chakras in clearing heavy energy that can lead to “dis-ease.” Each energy healing session with Chesari is unique as are the benefits experienced by women.
As an energy healing practitioner whose focus is in women’s health, Chesari is able to support women in energetically connecting to their womb space. By bringing intention and healing to the womb and sacral chakra, Chesari supports women in releasing old traumas and emotions that are held in the pelvis. Energetic womb healing supports a woman’s emotional health, increases blood flow to the pelvis and increases reproductive vitality. Womb healing can be a critical practice in supporting fertility and reproductive wellness.
holistic women’s health
Holistic Women’s Health recognises that women have uniquely different bodies and gifts compared to men. In today’s Western culture, we have become increasingly disconnected from our feminine bodies and our innate healing abilities. We have been made to believe that health comes from a doctor, rather from within. In truth, what we consume, (our food, who we surround ourselves with, what we watch and read, etc.) how we manage our stress and how we move about in the world all greatly affect how we experience our emotions and bodies. We have so much more power over our health than we were ever made to believe. With Holistic Women’s Health,
Chesari partners with women to provide meaningful body literacy education so that they can understand their female bodies and be empowered to care for themselves differently. Chesari really listens to each woman’s experience and partners with women to uncover their unique constitutional patterns. From there, Chesari provides support and guidance around nutrition, emotional and energetic practices, and how to use herbs and steam to make the changes that women are seeking for their reproductive health. This approach is all about supporting women to re-discover their power. We are the medicine we’ve been seeking.
Arvigo®️ supports organs such as the uterus to come into neutral position, and supports healing of scar tissue and adhesions.
Arvigo®️ Techniques can support healing with many reproductive, digestive, and structural concerns, including:
• infertility
• menstrual challenges
• headaches and migraines
• adhesions and scar tissue
•fibroids
•endometriosis
• constipation
•IBS, Crohns Disease
•chronic fatigue and pain
The Arvigo®️ Techniques of Maya Abdominal Therapy were developed by Dr. Rosita Arvigo, who apprenticed for many years with the late Maya Doctor-Priest Don Elijio Panti in Belize.
Chesari was trained through the Arvigo®️ Institute as an Arvigo®️ Therapist. Arvigo®️ Techniques include bodywork, plant medicine, and traditional Maya remedies for healing body and spirit. This work is held by Chesari with deep reference and gratitude for the Maya lineage which has been healing people for many years.
This practice works with several systems in the body at once, moving arterial blood and increasing venous return, supporting the movement of lymph, fascia, nerve pathways, and qi. Through bringing movement to these systems, digestive and female health challenges are able to heal. Additionally, many women experience deep healing with Arvigo®️ as this technique brings a displaced uterus back to neutral, alleviating many reproductive and menstrual challenges.
Arvigo®️ Techniques
Holistic Women’s Health
Holistic Women’s Health supports women in understanding and healing their bodies. The work begins with partnering and deeply listening to uncover constitutional patterns.
Time is taken to understand reproductive health history, menstrual challenges, emotional health, and environment. From there, Chesari works with women to create a plan that addresses their unique needs.
Plans include:
• Nutritional Coaching to support the body’s constitution,
• Pelvic Steaming with Customized herbal blends
• Emotional Wellness Coaching to manage stress and build healthy self-care practices
• Energy Healing to support womb health and transform trauma and challenging emotions.
Whether your goals are to:
• Have a healthy menstrual cycle, reducing the physical and emotional pain so many women have,
• Increase your health and fertility to be able to not only get pregnant, but to have a healthy pregnancy,
• Support your emotional health, whether it be managing stress, depression, or anxiety, or processing trauma
• Heal after childbirth or throughout Motherhood
• Heal from chronic fatigue and low energy
• Support yourself as you transition through menopause.
• Minimize the discomfort associated with endometriosis, fibroids, cysts, adhesions, or hemorrhoids.
• Heal your womb energetically and connect to your divine feminine.
…this work is for you.
If you are ready to feel better, take charge of your health, connect to and understand your feminine body,
then let’s get started.
You don’t have to live in pain, or with fear or anxiety about your health.
You are divinely made with all the power to heal yourself and change your life.
Holistic Women’s Health is about changing the way we as women live our lives. It’s about deep connection and commitment to self. With true healing, there’s no magic pill or quick fix.
If you are ready to make meaningful changes, let’s get started.