Hi, I’m Chesari Dubois!

I come to this work with a diverse personal background in wellness. I am a mom to two beautiful kids and I own and facilitate a Nature-based Homeschool Program. A decade ago, I graduated with my Master’s Degree in Social Work, and I worked with individuals and communities to support mental health and social justice. Since then, my own wellness journey has brought me to study and practice mindfulness, somatic practices, energy medicine, and Traditional Chinese Medicine. 

In 2022, I started Flow Healing Arts, offering Reiki Energy Medicine Sessions. Energy Work has proven to be a profound practice for me in supporting individuals in healing from trauma, as well as from chronic stress and fatigue that today’s modern life brings. After journeying into my own feminine health and experiencing transformation using Chinese Medicine principles and practices, I studied with the Tao of Women to become certified in Holistic Women’s Health.  

Today, I come to this work ready to incorporate my experience and background in embodied mental health, energy medicine, and Traditional Chinese Medicine to offer a well-rounded approach to women’s health. I firmly believe in our ability to heal ourselves, and that women deserve space to be heard, validated, and offered tools and education to take control of their health.

THE EXPERIENCE

When you partner with me in your Holistic Women’s Health Journey, we start by meeting to understand your unique feminine experience. We discuss menstrual patterns, mental health, and any physical symptoms or challenges. We use all of this health information to uncover your unique constitutional pattern, as outlined in Traditional Chinese Medicine.

From there, we develop a plan for how we will work together. Plans are unique and incorporate a variety of tools and resources to support you in your healing. These include pelvic steaming with herbs, customized nutrition and supplementation, customized lifestyle and movement plans, and emotional coaching and body literacy education.

We stay connected throughout the month to ensure your success in learning new ways of being, eating, and processing. Transformation time really depends on how deeply you engage in this work and on how long you have been experiencing your symptoms. Healing takes time, but progress is seen each month.

The initial plan that we enter together is typically for 6 months. As 6 months of time working together approaches, we re-access what your needs and focus will be moving forward. The practices that I support you to implement in your life are long-term, and meant for sustainable health and healing throughout your life. But working with me will evolve and decrease as you increase your confidence and need less support and consultation.

 FAQs

  • We start with a 90 minute meeting. During this time, we get to know each other, and I gather a detailed history related to your feminine health. Together, we will uncover your constitutional patterns. After the meeting, I will send you a detailed plan for how we can work together.

  • After we meet, I send a plan of action, which includes nutrition, lifestyle, movement, and the introduction of tools including: pelvic steaming with custom herbal blends, mindfulness practices, body literacy education, and energy work, among others. Care plans are made for 6 months at a time. After 6 months, we re-assess based on how you are doing. My level of support will continue to reflect your needs.

  • Our initial 90 minute meeting costs $120.00. From there, Care Plans are customized to meet your unique needs. Budget is able to be considered with the plan development. Care Plans allow for 6 monthly payments that cover all services. Energy Medicine Sessions and Emotional Wellness Coaching Sessions are each $85 for 60 minutes.